Designed to retain nutrients by cooking without water or grease.
 
Improper preparation methods destroy healthy vitamins & nutrients in food:
Boiling
Frying
Microwaving
Steaming
And cooking at high temperatures
 
In a set, each piece of the cookware is counted. So, a set of two will contain the pan and the cover. A set of six will contain three pans and three covers. 
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Top seller in Cookware for over 40 years.